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The Prophet (saw) said:

'Whoever gives iftar to one who is fasting will have a reward like his, without that detracting from the reward of the fasting person in the slightest.' [Tirmidhi]

By supporting Muslim Hands’ Ramadan Food Parcels, you help ensure that vulnerable families have enough nutritious food to break their fast after long days of hunger.

Ramadan Food Parcels start from just R1,590, providing essential nourishment for a fasting family for the entire month while protecting children from malnutrition, easing the burden of hunger and allowing families to focus on worship during this sacred time.

What’s in a Ramadan Food Parcel?

• Enough food for 30 suhoor and iftar meals
• Nutritious staples such as rice, beans and dates
• Feeds a family of at least 5 for the entire month